Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker hosted by Julie Potiker

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Tree Meditation with poem "I Love You To The Moon And..."

Posted June 5, 202100:17:31

In this guided meditation you'll visualize a majestic tree - and ground yourself through its roots into the earth. In celebration of Pride month, held...

Safe Resourced Connected - Compassion Meditation

Posted May 29, 202100:15:33

Feel your body release and relax as you melt into this compassion meditation led by Julie Potiker.

 

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Loving Body Scan with Prayer for Peace in Israel

Posted May 23, 202100:17:40

Scan your body and breathe in love and appreciation through this guided meditation led by Julie Potiker.  She completes the meditation with timely...

Compassion Meditation - I Will Catch Me

Posted May 17, 202100:15:56

In this guided meditation led by Julie Potiker you'll focus on compassion - for yourself an others.

 

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Moon Eyes Meditation - with Poem by Hafiz

Posted May 9, 202100:21:43

Connect to yourself  - and others through this loving kindness meditation led by Julie Potiker. She completes the meditation with a reading by Hafiz,...