Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker hosted by Julie Potiker

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Recent Episodes

Loving Body Scan with Prayer for Peace in Israel

Posted May 23, 202100:17:40

Scan your body and breathe in love and appreciation through this guided meditation led by Julie Potiker.  She completes the meditation with timely...

Compassion Meditation - I Will Catch Me

Posted May 18, 202100:15:56

In this guided meditation led by Julie Potiker you'll focus on compassion - for yourself an others.

 

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Moon Eyes Meditation - with Poem by Hafiz

Posted May 9, 202100:21:43

Connect to yourself  - and others through this loving kindness meditation led by Julie Potiker. She completes the meditation with a reading by Hafiz,...

Breathing In What Your Need - Releasing What You No Longer Need

Posted May 2, 202100:20:32

In this guided meditation led by Julie Potiker you'll breathe in what you need right now - and breathe out what no longer serves you. She completes...

What Do I Need To Hear - Receiving and Giving

Posted April 23, 202100:17:44

Are there any words that would describe what you need to hear right now? Such as, " I am worthy? It's okay? I've got this?  Join Julie Potiker in this...