Episodes
48
April 16, 2020
Mindfulness Series: Self Love and Compassion with Jennifer Donnally
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
48
April 16, 2020
Mindfulness Series: Self Love and Compassion with Jennifer Donnally
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
48
April 16, 2020
Mindfulness Series: Self Love and Compassion with Jennifer Donnally
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020
Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020
Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020
Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020
Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020
Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020
Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020
Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020
Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020
Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...