Episodes
Aug. 24, 2020
Have You Gone Wild for Oat Milk?
Oat milk is one of the newest members of the "alt-milk" community--known especially for its creamy frothiness in coffee shop espresso drinks. Listen in this week as Dee discusses how oat milk is made, its health benefits and its downsides. Link to Oat Milk article
Aug. 17, 2020
Algae Oil for Cooking?
A cooking oil extracted from algae fermented in tanks similar to those used for making beer and wine---how good can it be? Listen in this week as Dee discusses how algae oil is made and its purported health benefits.
Aug. 17, 2020
Algae Oil for Cooking?
A cooking oil extracted from algae fermented in tanks similar to those used for making beer and wine---how good can it be? Listen in this week as Dee discusses how algae oil is made and its purported health benefits.
Aug. 17, 2020
Algae Oil for Cooking?
A cooking oil extracted from algae fermented in tanks similar to those used for making beer and wine---how good can it be? Listen in this week as Dee discusses how algae oil is made and its purported health benefits.
Aug. 1, 2020
What Happens if You Eat 20 Servings of Fruit a Day?
A recent study helped to unravel longstanding questions about how the body handles fructose from fruit vs. fructose from refined sugars. Listen in this week as Dee discusses the findings, and what the impact on your liver would be if you were to eat 20 servings of fruit a day.
Aug. 1, 2020
What Happens if You Eat 20 Servings of Fruit a Day?
A recent study helped to unravel longstanding questions about how the body handles fructose from fruit vs. fructose from refined sugars. Listen in this week as Dee discusses the findings, and what the impact on your liver would be if you were to eat 20 servings of fruit a day.
Aug. 1, 2020
What Happens if You Eat 20 Servings of Fruit a Day?
A recent study helped to unravel longstanding questions about how the body handles fructose from fruit vs. fructose from refined sugars. Listen in this week as Dee discusses the findings, and what the impact on your liver would be if you were to eat 20 servings of fruit a day.
July 19, 2020
pH Balance for Better Bones
Bones are supposed to last a long time and decompose slowly; they are not supposed to deteriorate while we are alive! Listen in this week as Dee discusses the most important contributing dietary factors to bone loss, and how to avoid losing bone as you age. Link to pH Test Strips Link to pH Balance for Better Bones Article
July 19, 2020
pH Balance for Better Bones
Bones are supposed to last a long time and decompose slowly; they are not supposed to deteriorate while we are alive! Listen in this week as Dee discusses the most important contributing dietary factors to bone loss, and how to avoid losing bone as you age. Link to pH Test Strips Link to pH Balance for Better Bones Article
July 19, 2020
pH Balance for Better Bones
Bones are supposed to last a long time and decompose slowly; they are not supposed to deteriorate while we are alive! Listen in this week as Dee discusses the most important contributing dietary factors to bone loss, and how to avoid losing bone as you age. Link to pH Test Strips Link to pH Balance for Better Bones Article
July 5, 2020
Is Your Blood Type Protective Against COVID-19?
Recent genetic studies confirm that people of a certain blood type are at significantly higher risk of developing severe cases of COVID-19 (defined as respiratory failure). Listen in this week as Dee discusses the findings of these studies and what it means for your blood type). Link to Blood Type Test Kit: https://amzn.to/2YHo404
July 5, 2020
Is Your Blood Type Protective Against COVID-19?
Recent genetic studies confirm that people of a certain blood type are at significantly higher risk of developing severe cases of COVID-19 (defined as respiratory failure). Listen in this week as Dee discusses the findings of these studies and what it means for your blood type). Link to Blood Type Test Kit: https://amzn.to/2YHo404
July 5, 2020
Is Your Blood Type Protective Against COVID-19?
Recent genetic studies confirm that people of a certain blood type are at significantly higher risk of developing severe cases of COVID-19 (defined as respiratory failure). Listen in this week as Dee discusses the findings of these studies and what it means for your blood type). Link to Blood Type Test Kit: https://amzn.to/2YHo404
June 21, 2020
Saffron - A Spicy Treatment for Depression and More
Did you know that the world's most prized spice has been clinically proven to be just as effective as Prozac, Zoloft and Tofranil, without any side effects? Listen in this week as Dee shares about the exciting scientific research into the efficacy of saffron to treat depression and more. Link to Saffron Supplement: https://amzn.to/2XYJ0zw Link to Saffron Article: https://processedfreeamerica.org/saffron-a-spicy-treatment-for-depression-alzheimers-macular-degeneration-weight-loss-and-more/
June 21, 2020
Saffron - A Spicy Treatment for Depression and More
Did you know that the world's most prized spice has been clinically proven to be just as effective as Prozac, Zoloft and Tofranil, without any side effects? Listen in this week as Dee shares about the exciting scientific research into the efficacy of saffron to treat depression and more. Link to Saffron Supplement: https://amzn.to/2XYJ0zw Link to Saffron Article: https://processedfreeamerica.org/saffron-a-spicy-treatment-for-depression-alzheimers-macular-degeneration-weight-loss-and-more/
June 21, 2020
Saffron - A Spicy Treatment for Depression and More
Did you know that the world's most prized spice has been clinically proven to be just as effective as Prozac, Zoloft and Tofranil, without any side effects? Listen in this week as Dee shares about the exciting scientific research into the efficacy of saffron to treat depression and more. Link to Saffron Supplement: https://amzn.to/2XYJ0zw Link to Saffron Article: https://processedfreeamerica.org/saffron-a-spicy-treatment-for-depression-alzheimers-macular-degeneration-weight-loss-and-more/
June 14, 2020
Do You Need an Electrolyte Drink?
Many bodily functions depend on electrolytes, such as nerve and heart function, muscle contraction, breathing and blood pressure. Listen in this week as Dee discusses electrolytes and the best ways to replenish your electrolyte balance.
June 14, 2020
Do You Need an Electrolyte Drink?
Many bodily functions depend on electrolytes, such as nerve and heart function, muscle contraction, breathing and blood pressure. Listen in this week as Dee discusses electrolytes and the best ways to replenish your electrolyte balance.
June 14, 2020
Do You Need an Electrolyte Drink?
Many bodily functions depend on electrolytes, such as nerve and heart function, muscle contraction, breathing and blood pressure. Listen in this week as Dee discusses electrolytes and the best ways to replenish your electrolyte balance.
May 31, 2020
Elderberry: Friend or Foe Against Viral Infections?
Elderberry has long been used around the world to treat infections, and a 2009 study showed that it works better than medications for flu prevention and treatment. But is it safe against other viruses, such as COVID19? Listen in this week as Dee discusses the research on how elderberry protects against viral infections, and the cautions to take to ensure its safety. Link to Elderberry syrup
May 31, 2020
Elderberry: Friend or Foe Against Viral Infections?
Elderberry has long been used around the world to treat infections, and a 2009 study showed that it works better than medications for flu prevention and treatment. But is it safe against other viruses, such as COVID19? Listen in this week as Dee discusses the research on how elderberry protects against viral infections, and the cautions to take to ensure its safety. Link to Elderberry syrup
May 31, 2020
Elderberry: Friend or Foe Against Viral Infections?
Elderberry has long been used around the world to treat infections, and a 2009 study showed that it works better than medications for flu prevention and treatment. But is it safe against other viruses, such as COVID19? Listen in this week as Dee discusses the research on how elderberry protects against viral infections, and the cautions to take to ensure its safety. Link to Elderberry syrup
May 17, 2020
The Link Between Vitamin D levels and Coronavirus Mortality Rates--Are Your Levels Sufficient?
Researchers have discovered a strong correlation between vitamin D deficiency and mortality rates from the Coronavirus. Listen in this week as Dee discusses the role of vitamin D in our immune health, how your body makes its own vitamin D, the foods it is found in, and why you need a varied diet supplying many vitamins and minerals to help vitamin D do its job. Link to Nordic Naturals Vitamin D supplement
May 17, 2020
The Link Between Vitamin D levels and Coronavirus Mortality Rates--Are Your Levels Sufficient?
Researchers have discovered a strong correlation between vitamin D deficiency and mortality rates from the Coronavirus. Listen in this week as Dee discusses the role of vitamin D in our immune health, how your body makes its own vitamin D, the foods it is found in, and why you need a varied diet supplying many vitamins and minerals to help vitamin D do its job. Link to Nordic Naturals Vitamin D supplement