Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Last Updated on March 9, 2026 by Matthew Sockolov
We’re continuing into our investigation...
Last Updated on March 9, 2026 by Matthew Sockolov
This is a ten minute morning meditation...
Last Updated on March 9, 2026 by Matthew Sockolov
This talk covers the basics of the Four...
Last Updated on January 17, 2026 by Matthew Sockolov
Today’s podcast episode covers...
Last Updated on November 26, 2025 by Matthew Sockolov
Today we cover the important teaching...