Episodes

On September 24, 2022, 35 women will cross the finish line at their first triathlon ever. In this episode, I am talking with President and Vice President, Beth and Susan, of the Summerville chapter of Tri It For Life about their passion and journey with this organization. Tri It For Life Summerville brings women together to train for their first triathlon and inspires women of all ages and backgrounds to develop healthy lifestyles. This group trains for 12 weeks and empowers women to reach thei...

On September 24, 2022, 35 women will cross the finish line at their first triathlon ever. In this episode, I am talking with President and Vice President, Beth and Susan, of the Summerville chapter of Tri It For Life about their passion and journey with this organization. Tri It For Life Summerville brings women together to train for their first triathlon and inspires women of all ages and backgrounds to develop healthy lifestyles. This group trains for 12 weeks and empowers women to reach thei...

ACL Rehab and Performance Lab Specialist, Laura Sapper Laura and I dive into ACL tears: why are there so many ACL injuries these days? Why is re-tear rate so high? How can we better prepare these athletes to return to sport? As rehab professionals, we need to place the emphasis on the ATHLETE, not just the tear. There are more athletes than ever tearing their ACL, and unfortunately, standard care isn’t cutting it. 20-25% of these athletes are re-tearing and having to start over. The problems ...

ACL Rehab and Performance Lab Specialist, Laura Sapper Laura and I dive into ACL tears: why are there so many ACL injuries these days? Why is re-tear rate so high? How can we better prepare these athletes to return to sport? As rehab professionals, we need to place the emphasis on the ATHLETE, not just the tear. There are more athletes than ever tearing their ACL, and unfortunately, standard care isn’t cutting it. 20-25% of these athletes are re-tearing and having to start over. The problems ...

ACL Rehab and Performance Lab Specialist, Laura Sapper Laura and I dive into ACL tears: why are there so many ACL injuries these days? Why is re-tear rate so high? How can we better prepare these athletes to return to sport? As rehab professionals, we need to place the emphasis on the ATHLETE, not just the tear. There are more athletes than ever tearing their ACL, and unfortunately, standard care isn’t cutting it. 20-25% of these athletes are re-tearing and having to start over. The problems ...

Stephanie Wymyslo, Owner of Summit Therapy We dove into nervous system regulation, how fear and anxiety relate to pain, and how to take the first step of mindful awareness. “You can’t treat the body without treating the mind.” - A Biopsychosocial Approach to Therapy - Nervous System Mapping - Identifying Triggers and Regulating Resources - The Difference Between “Numbing” and True Rest - Polyvagal Theory www.summittherapyot.com @summit_therapy_OT

Stephanie Wymyslo, Owner of Summit Therapy We dove into nervous system regulation, how fear and anxiety relate to pain, and how to take the first step of mindful awareness. “You can’t treat the body without treating the mind.” - A Biopsychosocial Approach to Therapy - Nervous System Mapping - Identifying Triggers and Regulating Resources - The Difference Between “Numbing” and True Rest - Polyvagal Theory www.summittherapyot.com @summit_therapy_OT

Stephanie Wymyslo, Owner of Summit Therapy We dove into nervous system regulation, how fear and anxiety relate to pain, and how to take the first step of mindful awareness. “You can’t treat the body without treating the mind.” - A Biopsychosocial Approach to Therapy - Nervous System Mapping - Identifying Triggers and Regulating Resources - The Difference Between “Numbing” and True Rest - Polyvagal Theory www.summittherapyot.com @summit_therapy_OT

WarriorWOD Phil Palmer, Executive Director and Founder of WarriorWOD, shares his story of his military journey, PTSD, and fitness, and ultimately what drove him to start WarriorWOD. WarriorWOD is a nonprofit that prioritizes exercise and nutrition as the leading prescription for veterans recovering from PTSD. WarriorWOD serves to provide Veterans treatment through paid gym memberships, nutrition coaching, and mentorship. Support and sign up for the virtual competition June 24-27: https://ww...

WarriorWOD Phil Palmer, Executive Director and Founder of WarriorWOD, shares his story of his military journey, PTSD, and fitness, and ultimately what drove him to start WarriorWOD. WarriorWOD is a nonprofit that prioritizes exercise and nutrition as the leading prescription for veterans recovering from PTSD. WarriorWOD serves to provide Veterans treatment through paid gym memberships, nutrition coaching, and mentorship. Support and sign up for the virtual competition June 24-27: https://ww...

WarriorWOD Phil Palmer, Executive Director and Founder of WarriorWOD, shares his story of his military journey, PTSD, and fitness, and ultimately what drove him to start WarriorWOD. WarriorWOD is a nonprofit that prioritizes exercise and nutrition as the leading prescription for veterans recovering from PTSD. WarriorWOD serves to provide Veterans treatment through paid gym memberships, nutrition coaching, and mentorship. Support and sign up for the virtual competition June 24-27: https://ww...

Cullen Murray-Kemp, Owner of HealthLinks Charleston Magazine Improving Health Literacy Access to Health Info Importance of Trust in Healthcare Health as a Priority Building Better Doctor-Patient Relationships https://www.charlestonphysicians.com/magazine/ healthlinkspodcast.com healthlinksnewsletter.com healthlinksmagazine.com medicalcampusconnection.com

Cullen Murray-Kemp, Owner of HealthLinks Charleston Magazine Improving Health Literacy Access to Health Info Importance of Trust in Healthcare Health as a Priority Building Better Doctor-Patient Relationships https://www.charlestonphysicians.com/magazine/ healthlinkspodcast.com healthlinksnewsletter.com healthlinksmagazine.com medicalcampusconnection.com

Cullen Murray-Kemp, Owner of HealthLinks Charleston Magazine Improving Health Literacy Access to Health Info Importance of Trust in Healthcare Health as a Priority Building Better Doctor-Patient Relationships https://www.charlestonphysicians.com/magazine/ healthlinkspodcast.com healthlinksnewsletter.com healthlinksmagazine.com medicalcampusconnection.com

Danielle Galuccio, Community Outreach Coordinator for Fleet Feet - Running - Footwear - The Power of Comfortable Socks - Not Just For Runners - Training Programs - Pub Runs - A Community Store https://www.fleetfeet.com/s/mountpleasant/about/directions/summerville

Danielle Galuccio, Community Outreach Coordinator for Fleet Feet - Running - Footwear - The Power of Comfortable Socks - Not Just For Runners - Training Programs - Pub Runs - A Community Store https://www.fleetfeet.com/s/mountpleasant/about/directions/summerville

Danielle Galuccio, Community Outreach Coordinator for Fleet Feet - Running - Footwear - The Power of Comfortable Socks - Not Just For Runners - Training Programs - Pub Runs - A Community Store https://www.fleetfeet.com/s/mountpleasant/about/directions/summerville

Casey Sullivan, Speech Language Pathologist Pathologizing Normal Differences Neurodiversity Autism Spectrum Child Led Therapy The Problem with Compliance/Behaviorism Strengths Based Autism Interventions Diagnoses: The Good and The Bad The Importance of Trust in Therapy Resources for Parents https://sweettalkers.biz/casey-sullivan/ https://neuroclastic.com/ https://learnplaythrive.com/

Casey Sullivan, Speech Language Pathologist Pathologizing Normal Differences Neurodiversity Autism Spectrum Child Led Therapy The Problem with Compliance/Behaviorism Strengths Based Autism Interventions Diagnoses: The Good and The Bad The Importance of Trust in Therapy Resources for Parents https://sweettalkers.biz/casey-sullivan/ https://neuroclastic.com/ https://learnplaythrive.com/

Casey Sullivan, Speech Language Pathologist Pathologizing Normal Differences Neurodiversity Autism Spectrum Child Led Therapy The Problem with Compliance/Behaviorism Strengths Based Autism Interventions Diagnoses: The Good and The Bad The Importance of Trust in Therapy Resources for Parents https://sweettalkers.biz/casey-sullivan/ https://neuroclastic.com/ https://learnplaythrive.com/

Dylan Kill, Personal Trainer with Camp Gladiator Camp Gladiator just launched in Charleston and is launching soon in Summerville! Camp Gladiator is all about impacting the physical fitness and ultimately lives of as many people as possible. We talk about: - outsourcing fitness - changing your environment to change your behavior - our capability for change - emphasizing community - making fitness fun https://campgladiator.com/region/charleston

Dylan Kill, Personal Trainer with Camp Gladiator Camp Gladiator just launched in Charleston and is launching soon in Summerville! Camp Gladiator is all about impacting the physical fitness and ultimately lives of as many people as possible. We talk about: - outsourcing fitness - changing your environment to change your behavior - our capability for change - emphasizing community - making fitness fun https://campgladiator.com/region/charleston

Dylan Kill, Personal Trainer with Camp Gladiator Camp Gladiator just launched in Charleston and is launching soon in Summerville! Camp Gladiator is all about impacting the physical fitness and ultimately lives of as many people as possible. We talk about: - outsourcing fitness - changing your environment to change your behavior - our capability for change - emphasizing community - making fitness fun https://campgladiator.com/region/charleston

Donna and Amanda, Mother-Daughter Duo Owners of Seaside Family Medicine in Summerville, SC Putting the family in family medicine, this mother-daughter duo opened their family medicine practice in 2018 with the dream to have a practice that was 100% about the patient. - What makes their practice different - What it's like to work with your mom/daughter - High quality, accessible patient care Currently accepting new patients: https://www.seasidefamilymedicine.com/