The Perimenopausal Mamas Podcast

Recent Episodes

Episode 95: From Burnout to Feminine Presence and Power with Fran Watson

Posted October 14, 2021 • 00:58:53

In this episode, Dr. Toni speaks with Art of Feminine Presence coach Fran Watson about reconnecting with our feminine essence and power as an antidote...

Episode 94: How to Reduce Plastic Use in Your Everyday Life with Emma Rohmann from Green at Home

Posted October 7, 2021 • 00:50:57

In this episode, Dr. Lisa welcomes back Emma Rohmann to discuss everything you need to know about plastics. Why is plastic harmful? Are the alternatives...

Episode 93: Essential Oils 101 with Barbara Rempel

Posted September 30, 2021 • 00:45:58

In this episode, Dr. Toni talks with holistic nutrition professional and author Barbara Rempel about the basics you need to know about using essential...

Episode 92: Love-Led Nourishment & the Importance of Eating Live Food with Cristina Tahoces

Posted September 24, 2021 • 01:01:09

In today’s episode, Dr. Lisa talks with holistic nutritionist Cristina Tahoces about Love-Led Nourishment. Learn how the intentional choice towards...

Episode 91: The Journey to Self Love & Body Confidence with Kayla Marie

Posted September 16, 2021 • 00:53:24

In today’s episode, Dr. Lisa talks with Self Love & Body Confidence Coach Kayla Marie about the judgement almost all of us experience when it...