The Perimenopausal Mamas Podcast

Recent Episodes

Episode 65: Green At Home with Emma Rohmann

Posted March 18, 2021 • 01:05:06

In this episode, Dr. Lisa is talking with environmental engineer Emma Rohmann about the importance of reducing toxins at home. You may not realize that...

Episode 64: What Your Personality Says About You with Kimberly Mueller

Posted March 11, 2021 • 01:08:47

In this episode, Dr. Toni chats with registered psychologist Kimberly Mueller about how your personality shapes your life, especially your experience...

Episode 63: Backed up? How to Deal with Constipation in Mamas and Kids

Posted March 4, 2021 • 00:47:34

In this episode, Dr. Lisa and Dr. Toni talk about the causes and therapies for constipation in you and your kids. They discuss what is expected or ideal...

Episode 62: Celebrating the Right to Be Free to Run; The Secret Marathon with Kate McKenzie

Posted February 25, 2021 • 00:38:13

In this episode, Dr. Toni talks with filmmaker Kate McKenzie about her inspiring documentary film, "The Secret Marathon", which shares the story of...

Episode 61: What You Need to Know About Heart Health: Is Cholesterol The Enemy We Once Thought It Was?

Posted February 18, 2021 • 00:59:17

In today’s episode, Dr. Lisa and Dr. Toni discuss why you need cholesterol, if lowering it really does benefit your heart health, the negative effects...