The Perimenopausal Mamas Podcast

Recent Episodes

Episode 60: Parenting with Purpose with Tia Slightham

Posted February 11, 2021 • 00:45:22

In today’s episode, Dr. Lisa talks with parenting coach Tia Slightham about navigating parenthood during the pandemic. They discuss the importance...

Episode 59: Menstrual Cycle Awareness and Cyclical Living: Tap Into Your Hormonal and Moon Rhythms

Posted February 4, 2021 • 00:40:41

In today’s episode, Dr. Lisa and Dr. Toni talk about menstrual cycle awareness. Did you know that there are different times of the month that are...

Episode 58: Vaccine Optimization with Dr. Taylor Bean, ND

Posted January 28, 2021 • 00:54:38

In this episode, Dr. Toni talks with Dr. Taylor Bean about vaccines, vaccine optimization and enhancing the immune health of our children. The topic...

Episode 57: How Your Genes Influence How Your Jeans Fit: Genetics and Weight with Dr. Penny Kendall-Reed, ND

Posted January 21, 2021 • 00:48:07

In today’s episode, Dr. Lisa is talking to Dr. Penny Kendall-Reed, ND, about how your genetics plays an important role in your metabolism and weight...

Episode 56: What You Need to Know About Hair Loss in Women

Posted January 14, 2021 • 00:38:06

In today’s episode, Dr. Lisa and Dr. Toni discuss: the different types of hair loss, causes, lab tests to consider and solutions that can work for...