Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Listener questions – Oprah making a mess again, gut diversity and adaptogens

Posted June 6, 202400:45:06

This week we have a listener questions episode! You all asked us about gut diversity, the new Oprah special, adaptogens for autoimmune disease and more!...

The problem with food as a reward

Posted May 22, 202400:26:55

In this episode we discuss why we view “food as a reward” with a side of skepticism and conflicting feelings. From childhood treats to adult indulgences...

Social media, AI and body image with Sarah Egan & Amanda Bolton

Posted May 15, 202400:45:42

Today we’re diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! We’ll be talking...

Raising kid food explorers with Dani Lebovitz

Posted May 8, 202400:51:46

 In today’s episode, we’re thrilled to have Dani Lebovitz, the passionate force behind Kid Food Explorers, joining us. As a Registered Dietitian...

Natural ozempic – does it exist?

Posted May 1, 202400:51:41

This week we’re doing a deep dive on tools, foods, and supplements that are being touted as ” natural ozempic “, including oats, berberine, akkermansia,...