Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

Listen to latest episode

Millennial Body Image Project Cover Art

Follow Our Podcast

Recent Episodes

Aging, botox and body image with Dr. Colleen Reichmann

Posted April 17, 2024 • 00:50:08

Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about...

Big Food and anti-diet influencers?

Posted April 10, 2024 • 00:51:20

This week we have a nutrition in the news episode all about Big Food and anti-diet influencers & dietitians! A juicy article came up on...

Breaking down gut health trends (part 2)

Posted April 3, 2024 • 00:45:58

In this episode we’re breaking down more gut health trends, gut supplements, testing, and more – inspired by your questions! In this episode we’re...

Negative Body Image: Is your gut health to blame?

Posted March 20, 2024 • 00:51:59

This week we’re doing a deep dive on the negative body image and gut health connection! It’s natural when things aren’t going great internally...

Cycle syncing and shark bait OOH HA HA

Posted March 13, 2024 • 00:48:27

We’re bringing you another trending topic in the nutrition and wellness world this week – cycle syncing! This is a recently re-popularized trend...