Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Body image healing through somatic experiencing and IFS with Meg Doll
Meg Doll joins us to dive into the world of trauma healing, somatic experiencing and IFS, which have been super hot button topics on social media lately....
Unf*ckwithable confidence: science backed body image work with Kara Loewentheil
Kara Loewentheil joins us to dive into the intricacies of de-programming and re-programming the mind and science backed body image work. We’re discussing...
Building happy hormones with Kaely McDevitt
We’re doing a deep dive into women’s health and building happy hormones with Kaely McDevitt. We’re talking about – what are some common things...
When you know too much about diet culture (and you don’t know what to do now)
This one goes out to all the people who are stuck in limbo! Whether you’re listening to this at the beginning of January or not – what do you do...
Favorite Books of 2023!
Hey readers & listeners! It’s time for our favorite books of 2023, plus some surprises and recommendations. Tune in for our list of: are these...
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