Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Gallbladder health 101 & the gallbladder-hormone connection with Olivia Haas
On today’s episode we are interviewing Olivia Haas, a Gallbladder and Fatty Liver specialist Nutritionist so we can dig into all things gallbladder...
Managing chronic health symptoms during the holidays
As two practitioners with celiac who work with people with chronic health conditions, we know how hard it can be to manage chronic health symptoms during...
Burnout-proof your holidays with Dr Crystal Frazee
We invited Dr. Crystal Frazee to join us again to talk about how to burnout-proof your holidays. We discuss: what to do if you’re already burned out...
Protecting kids from disordered eating conversations during the holidays with Zoe Bisbing
As parents, we’ve worked hard to create a more body-positive and food-neutral environment for our kids. However, during the holidays, we often find...
Boundary setting for holiday food and body conversations
We know that holidays can be a really tough time if you’ve been working on your relationship with food and body image. Today we’re discussing how...
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