Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Parenting in the age of diet culture with Virginia Sole-Smith

Posted March 15, 202300:56:24

Cristina interviews Virginia Sole-Smith about her newest book, Fat Talk: Parenting in the Age of Diet Culture; where she explores the impact the “war...

250! I can’t do intuitive eating because…

Posted March 8, 202300:53:33

We’re continuing on in our “Help! I’m failing at intuitive eating” series with a popularly requested topic – “I can’t do intuitive eating...

There’s some **** in this house… (catch up with us!)

Posted March 1, 202300:29:23

We have an informal, catch-up-with-us type episode with Dana & Cristina today, so grab some coffee, tea, etc. and enjoy! We’re sharing what’s...

Non-diet approaches to IBD treatment with Brittany Rogers

Posted February 22, 202300:45:45

Brittany Rogers joins us today to talk about non-diet approaches to IBD treatment, and how our diet-obsessed culture intersects with IBD. Brittany is...

Discovering the root cause of migraines and headaches with Dr. Meg Mill

Posted February 15, 202300:36:10

Dr. Meg Mill is a Functional Medicine Practitioner who specializes in helping people end headaches and migraines, increase energy and restore mental...