Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

The ADHD and eating disorders connection, with Stacie Fanelli

Posted February 8, 2023 • 00:55:33

Stacie Fanelli, an eating disorder therapist who specializes in neurodivergence, joins Cristina to discuss the intersection of ADHD and eating disorders,...

How do you know if you have good gut health? with Warren Brown

Posted February 1, 2023 • 00:42:23

Warren Brown, the CEO of Sparkbites joins Dana today to discuss how we know if we have good gut health. They discuss how Warren went from practicing...

Disrupting body shame by rewriting body stories with Nicola Haggett

Posted January 25, 2023 • 00:51:19

On today’s episode, Cristina interviews Nicola Haggett; a body liberationist, coach, & mentor whose work focuses on supporting folks to move beyond...

Pitfalls of the hunger-fullness scale

Posted January 18, 2023 • 00:37:31

Dana and Cristina dig into how the hunger-fullness scale is commonly used vs. how it can be better used to bring insight to your eating patterns. They...

Bonus | Best Books of 2022

Posted January 15, 2023 • 01:25:32

This one is just for fun! Dana and her friend Kara talk about their best books of 2022, least favorite books of the year, biggest surprises and disappointments,...