Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Summer Reads 2025: from banned books to feel-good favorites
Welcome to our semi-annual episode where we talk about books, just for fun! All the books we talked about in this episode are listed here. Check out...
Your body is not a summer project
Struggling with body image this summer? You're not alone. In this pep talk-style episode, we're digging into the summer body pressure...
"Summer bodies" are a scam
On today's episode, we dive into the concept of the 'summer body' and its roots in cultural and historical marketing strategies. (It's a scam, we tell...
Inside ADHD: the perfectionism and dysregulation connection with Sarah Kesty
On today’s episode, we chat with Sarah Kesty, an executive function coach and host of the Executive Function Podcast. Sarah dives into her journey...
Burnout is wrecking your body image. (Here's why)
A lot of people are feeling burned out and dysregulated right now - but let’s talk about what it’s doing to your body image! If you’re in the...
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