Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

Listen to latest episode

Recent Episodes

91 | Top Probiotic Myths & Behind the Scenes of Big Pharma with Tina Anderson

Posted October 9, 2019 • 00:37:56

You guys have been hearing about Just Thrive for the past month while we’ve been focusing on gut health, so I wanted to talk to Tina Anderson, one...

90 | Gut health on the road + managing stress while traveling

Posted October 2, 2019 • 00:44:43

Getting glutened, burnout, managing stress while traveling, and gut health on the road, oh my! Those are the topics of today’s solo episode. I’m...

89 | the Impact of Restrictive Diets on your Healing and Relationship with Food with Kelsey Kinney, RD

Posted September 25, 2019 • 00:45:26

This week’s guest, in continuing with the theme of gut health this month, is Kelsey Kinney – a registered dietitian who you may know from the days...

88 | “Getting your Body Back” and Real Food for Gestational Diabetes with Lily Nichols, RDN

Posted September 18, 2019 • 01:01:06

On this episode with returning guest Lily Nichols, RDN, we’re talking about a hot topic: of how my body is none of your business, and how your assessment...

87 | Prebiotics & Probiotics 101: Your Questions, Answered!

Posted September 11, 2019 • 00:45:23

Today’s podcast topic: taking all your questions about probiotics 101, and prebiotics! What are they, what do they do, who might need them, how do...