Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

Listen to latest episode

Recent Episodes

86 | Self-compassion and resilience, breathing and cortisol with Stacy Dockins

Posted September 4, 2019 • 00:45:28

Stacy Dockins is the Director of the YP School of Yoga, a 500-hour Experienced Registered Yoga Teacher, a Corrective Exercise Specialist (NASM-CES),...

85 | How to trust your body and food with an autoimmune disease with Sarah Keal

Posted August 27, 2019 • 00:50:52

Sarah Keal is a nutrition coach and digestive specialist for vegans with celiac disease and also works with women struggling with their relationships...

84 | Why Intuitive Eating isn’t working for you with Cristina Hoyt

Posted August 21, 2019 • 01:09:34

Cristina Hoyt Alvarez is back for another episode and we’re getting deep and sweaty into talking about Intuitive Eating, mindful eating, neutral nutrition,...

Listener Stories: Control, worthiness and vulnerability with Olivia Borer

Posted August 14, 2019 • 00:46:41

Time for another installment in the Listener Stories series! The goal of this series is to show others who listen to the podcast that they are not alone...

83 | Dieting for Social Acceptance and Health at Every Size with Kirsten Ackerman, RD

Posted August 7, 2019 • 00:47:28

Kirsten Ackerman is a non-diet Registered Dietitian and the creator of The Intuitive RD, and her goal is to help you stop obsessing over food and your...