Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.

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Recent Episodes

177|Insights: What My Morning Routine Isn’t!

Posted November 23, 2019

What morning routine truly works for you? How consistent are you with your morning routine? In this Insights episode, I'll share with you some of the ...

176|How to Boost Your Energy in Work and Life with Author Richard Maddocks

Posted November 20, 2019

How can you boost your energy? Author of The Energy Book Richard Maddocks brings his brand of unique energy to the conversation and shares some practical...

175|Insights: 10 Winning Philosophies for Optimal Health, Fitness, and Wellbeing

Posted November 16, 2019

Do you find your philosophies towards your health, fitness and wellbeing somehow don't work at some point? Do you feel the need of trying something...

174|Focus, Flow and the Power of Play with Neuro-Hacker and Peak Performance Coach Rob Gronbeck

Posted November 13, 2019

 

What are the mental, emotional, and cognitive abilities? How do you develop them? Founder of The Brain Room Rob Gronbeck shares about creating...

173|Insights: The Concept of Arbejdsglæde, or How to Achieve Greater Happiness at Work

Posted November 9, 2019

Have you ever heard of the word Arbejdsglæde? You might have not heard of it before but it's something that most of us wanted to have in possession-...