Self-Coaching
A revolutionary, new approach to alleviating life’s emotional struggles
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Recent Episodes
Why you need to look forward to winter
As the temperature begins to remind us that winter is around the corner, how do you feel about the change of seasons? Perhaps it’s time to yield rather...
The end of daylight savings…boo- hoo. How not to get bummed out—it’s called hygge
I don’t know too many people who enjoy the approach of winter. I know even less people who loath the process of setting our clocks back to standard...
A Halloween message: living a timeless life
In this Self-Coaching Halloween episode, I talk about the importance of embracing the transient nature of our lives. Paradoxically, we do this by becoming...
Don’t settle for a half-baked life–you’re too important
In this Self-Coaching episode join me as I explore your innate psychological tendency to actualize your true potential for a richer, more satisfying...
Eliminate emotional struggle…TODAY!
Einstein once said that God doesn’t play dice with the universe. I’m no Einstein, but when in comes to emotional struggle, well, in my humble, Self-Coaching...
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