Self-Coaching

A revolutionary, new approach to alleviating life’s emotional struggles

Listen to latest episode

Self-Coaching Cover Art

Follow Our Podcast

Recent Episodes

How to read people

Posted September 5, 202200:33:02

When you meet someone and you’re trying to size them up, chances are logic won’t tell you the whole story. You need to hand yourself over to other...

The magic of optimism

Posted August 28, 202200:24:12

I would guess that most children believe in magic--the power to make impossible things happen. As adults, our world becomes devoid of magic as we accept...

How to stop procrastinating

Posted August 22, 202200:26:34

 “If it's your job to eat a frog, it's best to do it first thing in the morning. And if it's your job to eat two frogs, it's best to eat the biggest...

How to make sense of your dreams

Posted August 15, 202200:32:07

Why do we dream? Are dreams important? Some scientists say that dreams serve no real purpose at all. Whether you interpret a dream or not, most research...

Why you don’t need common sense to eliminate emotional struggle

Posted August 7, 202200:37:30

According to Self-Coaching, emotional struggle defies common sense. Truth is, it just doesn’t make any sense to go on struggling month after month,...