Self-Coaching
A revolutionary, new approach to alleviating life’s emotional struggles
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Recent Episodes
Why you should become more compassionate
In this Self-Coaching episode, I discuss the important concept of compassion. Compassion literally means “to suffer together” and is defined as the...
The #1 reason for all emotional struggle
I’ll admit, it sounds rather preposterous that there could be one reason for all emotional struggle, it just seems to defy common sense. Perhaps....
How to apply Self-Coaching to needless emotional struggle
In this episode you’ll learn how to apply my Self-Coaching principles to solving emotional struggle. Whether you suffer from anxiety, depression,...
What’s holding you back? Becoming more resilient, competent, and confident
Not getting enough out of life? Not bouncing back from setbacks? Feeling a lack of self-esteem or confidence? If so, you won’t want to miss this episode....
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