Self-Coaching

A revolutionary, new approach to alleviating life’s emotional struggles

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Recent Episodes

Do you know who you are?

Posted October 11, 202200:27:20

In this Self-Coaching episode, I discuss getting to your core personality—your untainted potential for being the genuine person you were meant to...

Changing a slumping life into one of passion and purpose

Posted October 3, 202200:25:10

Ever hear the adage, what doesn’t kill us, makes us stronger? What do you think? Do you think it’s just a platitude for keeping your chin up? There...

Why people like/dislike us

Posted September 26, 202200:37:04

Most of us want to be liked and most of us don’t want to be disliked, right? So, what are the qualities that enhance the likelihood that you’ll...

Why do we get hurt so easily?

Posted September 19, 202200:28:53

“He made me sad.” “Her rudeness ruined my day.” Do you allow people to get 'under your skin?' Making you feel hurt, angry, or frustrated? If...

How to stop time

Posted September 12, 202200:31:57

Have you ever wished you could hold back the hands of time? To slow down life’s treadmill and catch your psychological breath? If so, join me in this...