Balanced Mind with Julie Potiker

Recent Episodes

Summer Guided Visualization

Posted June 16, 2024 • 00:19:10

Julie Potiker takes you to your favorite summer spot - through this guided visualization. Where are you, what do you hear, smell or feel? She completes...

Quiet Compassion Meditation

Posted June 10, 2024 • 00:18:10

Julie Potiker leads you in this quiet compassion meditation. She completes the meditation with the poem, "In a Friend's Garden", by James Crews.
In...

Peace In Your Heart Guided Meditation

Posted May 29, 2024 • 00:18:50

Breathe in peace and love while listening to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Folding Alter",...

Loving Breath Meditation

Posted May 6, 2024 • 00:18:48

Breathe in love, for yourself and those around you as you follow this guided meditation led by Julie Potiker. She completes the meditation with the poem,...

Loving Kindness Guided Meditation

Posted April 27, 2024 • 00:20:44

Hold yourself in love as you sink into this Loving Kindness meditation led by Julie Potiker. She completes the meditation with the poem, "Natural Silence",...