Balanced Mind with Julie Potiker

Recent Episodes

Mindful Morning Meditation

Posted July 22, 2024 • 00:17:59

As you wake up, slip into this morning meditation led by Julie Potiker. She completes the meditation with the poem, "Gathering Nectar", by Julia Fehrenbacher.

Quiet Mind Meditation

Posted July 4, 2024 • 00:19:44

Quiet your mind as you listen to this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Garden Dreams".
"Garden...

Loving Kindness Meditation with poem "Sea Glass"

Posted June 19, 2024 • 00:20:10

Breathe in and out peace and love as you listen to this loving kindness meditation led by Julie Potiker. She completes the meditation with the poem, "Sea...

Summer Guided Visualization

Posted June 16, 2024 • 00:19:10

Julie Potiker takes you to your favorite summer spot - through this guided visualization. Where are you, what do you hear, smell or feel? She completes...

Quiet Compassion Meditation

Posted June 10, 2024 • 00:18:10

Julie Potiker leads you in this quiet compassion meditation. She completes the meditation with the poem, "In a Friend's Garden", by James Crews.
In...