Balanced Mind with Julie Potiker

Recent Episodes

Year-End Gratitude Meditation

Posted December 31, 2023 • 00:22:43

In this end-of-the-year guided meditation led by Julie Potker you will use your breath to breathe in healing, awareness, and gratitude. She completes the...

So Much Love - Guided Meditation

Posted December 27, 2023 • 00:22:35

Focus on what makes you happy, and who makes you happy - as Julie Potiker leads you through this guided meditation of peace and love. She begins the meditation...

Love In - Peace Out, Guided Meditation

Posted December 14, 2023 • 00:20:30

Embrace love and peace through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "December 1, 2023, Coffee Poem".

Healing Breath Meditation

Posted December 3, 2023 • 00:18:55

In this guided meditation, led by Julie Potiker, you will imagine breathing in a healing golden light -creating peace within your body. She completes this...

Embodied Love Meditation

Posted November 6, 2023 • 00:22:24

"Only love is big enough to hold all the pain in this world", (Sharon Salzberg). Julie Potiker leads you in this guided meditation of peace and love. She...