Balanced Mind with Julie Potiker

Recent Episodes

Waves of Compassion Meditation

Posted March 20, 2024 • 00:20:19

Tap into compassion, for yourself and others, through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Just for...

Gratitude and Compassion Meditation

Posted March 15, 2024 • 00:20:57

Breathe in gratitude and compassion during this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Birthday Presence".

Loving Kindness for All

Posted March 2, 2024 • 00:22:05

Bring in kindness to yourself and others through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Holding the...

Compassionate Breath Meditation - Holding Court

Posted February 27, 2024 • 00:20:58

Join Julie Potiker as she guides you in this compassionate breath meditation. She completes the meditation with her poem, "Holding Court".
Holding...

Compassionate Breath Meditation

Posted January 31, 2024 • 00:19:13

Julie Potiker guides you through this breathing meditation focusing on compassion. She completes the meditation with the poem,"Guru in Disguise", by Julia...