Balanced Mind with Julie Potiker

Recent Episodes

Rooted Compassion Meditation

Posted January 28, 2024 • 00:20:02

Feel your body rooted to the earth as you meditate to this compassion meditation led by Julie Potiker. She completes this guided meditation with the poem,...

Loving Kindness "Soft Morning" Meditation

Posted January 18, 2024 • 00:24:56

Ease your body into this early morning loving kindness meditation led by Julie Potiker. She completes this guided meditation with her poem, "Soft Morning".

Compassion Meditation

Posted January 13, 2024 • 00:18:10

Sit back as you relax into this compassion meditation led by Julie Potiker. She completes the meditation with the poem, "Church", by James Crews.

Year-End Gratitude Meditation

Posted December 31, 2023 • 00:22:43

In this end-of-the-year guided meditation led by Julie Potker you will use your breath to breathe in healing, awareness, and gratitude. She completes the...

So Much Love - Guided Meditation

Posted December 27, 2023 • 00:22:35

Focus on what makes you happy, and who makes you happy - as Julie Potiker leads you through this guided meditation of peace and love. She begins the meditation...