Balanced Mind with Julie Potiker

Recent Episodes

Loving Kindness Guided Meditation

Posted September 3, 2023 • 00:23:43

This relaxing loving kindness meditation led by Julie Potiker will help you breathe in kindness for yourself and others. She completes the meditation with...

Cool Breeze Guided Meditation

Posted August 9, 2023 • 00:21:25

Sit back, relax, and focus on a cool breeze washing over you during this guided meditation led by Julie Potiker. She completes the meditation with the...

Peaceful Visualization Guided Meditation

Posted August 6, 2023 • 00:19:54

Release your breath as you breathe into this peaceful visualization meditation led by Julie Potiker. She completes the meditation with a reading of her...

Shifting Awareness Guided Meditation

Posted August 1, 2023 • 00:21:49

In this guided meditation led by Julie Potiker, you will shift your awareness to your senses; what you see, hear, feel, and taste while in meditation....

Golden Light - Compassion Meditation

Posted July 26, 2023 • 00:21:01

The glow of a golden light of compassion surrounds you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "How...