Balanced Mind with Julie Potiker

Recent Episodes

Loving Breath Meditation

Posted September 25, 2023 • 00:21:00

Use this guided meditation to breath in love for yourself and others. Julie Potiker completes the meditation with the poem, "Monarch", by James Crews.

Healing Breath - Perseid Star Party

Posted September 11, 2023 • 00:19:21

In this guided meditation, led by Julie Potiker, you'll concentrate on using your breath's healing power - with the backdrop of the 2023 Perseid meteor...

Golden Healing Breath

Posted September 5, 2023 • 00:20:08

Embrace a golden healing light as you use your breath to calm and restore. Julie Potiker completes this guided meditation with the poem, "Be a Prayer",...

Loving Kindness Guided Meditation

Posted September 3, 2023 • 00:23:43

This relaxing loving kindness meditation led by Julie Potiker will help you breathe in kindness for yourself and others. She completes the meditation with...

Cool Breeze Guided Meditation

Posted August 9, 2023 • 00:21:25

Sit back, relax, and focus on a cool breeze washing over you during this guided meditation led by Julie Potiker. She completes the meditation with the...