Balanced Mind with Julie Potiker

Recent Episodes

Precious Time Meditation

Posted June 14, 2023 • 00:21:29

In this meditation you will focus on a golden healing light filling your body with joy and awareness. Julie Potiker completes this guided meditation with...

Breathing Goodness In and Out

Posted May 24, 2023 • 00:18:48

In this guided meditation you will breathe in goodness for yourself and breathe out goodness to the world. Julie Potker completes the meditation with the...

Loving Kindness Meditation

Posted May 8, 2023 • 00:20:48

Breathe in peace and kindness for yourself and others through this guided meditation led by Julie Potiker. She completes the meditation with the poem,...

Compassion Meditation - Breathe In and Out

Posted May 2, 2023 • 00:18:45

Sit back and relax, breathe in compassion and love for yourself and others. Julie Potiker completes this guided meditation with the poem, "Love's Exquisite...

Loving Kindness Guided Meditation for the Earth

Posted April 12, 2023 • 00:21:39

Breathe in loving kindness for yourself, those you love, and for people all around the planet - through this guided meditation led by Julie Potiker. She...