Balanced Mind with Julie Potiker

Recent Episodes

One for You, One for Me - Compassion Meditation

Posted March 22, 2023 • 00:18:37

Tap into your heart and feel compassion through guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Peace of Wild...

Gratitude Meditation with poem 'Shades of Gratitude'

Posted March 22, 2023 • 00:23:01

What or who are you grateful for? Join Julie Potiker in this guided meditation focusing on gratitude, for you, your loved ones and those around the world....

Cozy Meditation for a Blustery Day

Posted March 1, 2023 • 00:19:14

The cold winter snap has many of us staying inside trying to stay warm. Join Julie Potiker as she leads you in this guided meditation to help get you through...

Wishing Well Guided Meditation

Posted February 23, 2023 • 00:19:53

What is it you need right now? In this guided meditation Julie Potiker takes you on a journey to a Wishing Well. She completes the meditation with her...

Compassion Meditation -Turkey & Syria

Posted February 12, 2023 • 00:18:40

Focus on yourself and the world around you - especially those in Turkey and Syria in the aftermath of devastating earthquakes in the region. Julie Potiker...