Balanced Mind with Julie Potiker

Recent Episodes

Cozy Meditation for a Blustery Day

Posted March 1, 2023 • 00:19:14

The cold winter snap has many of us staying inside trying to stay warm. Join Julie Potiker as she leads you in this guided meditation to help get you through...

Wishing Well Guided Meditation

Posted February 24, 2023 • 00:19:53

What is it you need right now? In this guided meditation Julie Potiker takes you on a journey to a Wishing Well. She completes the meditation with her...

Compassion Meditation -Turkey & Syria

Posted February 12, 2023 • 00:18:40

Focus on yourself and the world around you - especially those in Turkey and Syria in the aftermath of devastating earthquakes in the region. Julie Potiker...

Loving Kindness Guided Meditation

Posted February 9, 2023 • 00:25:28

Julie Potiker guides you through this loving kindness meditation with familiar phrases of comfort. May you be safe, may you be happy and may you live your...

Starry Sky Visualization with poem Cats of the Solar System

Posted February 3, 2023 • 00:19:30

This visualization is connected to the Green Comet making its closest approach to earth in 50,000 years. Julie Potiker completes the meditation with her...