Balanced Mind with Julie Potiker

Recent Episodes

Loving Kindness Guided Meditation

Posted December 8, 2022 • 00:22:10

Receive and pass along loving kindness through this guided meditation led by Julie Potiker. She completes the meditation with a reading of a poem, "Prayer",...

Season of Thankfulness

Posted December 1, 2022 • 00:18:48

Throughout this season take the time to remember what you're grateful for. During this guided meditation led by Julie Potiker we focus on being thankful.

Healing Gratitude Meditation

Posted November 18, 2022 • 00:19:45

Join Julie Potiker as she guides you through this Healing Gratitude meditation. She completes the meditation with a reading of the poem, "Mysteries, Yes",...

Guided Meditation - Hope

Posted November 13, 2022 • 00:18:11

Feel the energy of hope as you sit back listen, and breathe into this guided meditation led by Julie Potiker. You will be focusing on hope that's all around...

Moments of Ease - Loving Kindness Meditation

Posted November 2, 2022 • 00:20:44

Julie Potiker leads you in this loving kindness meditation where you'll relax into moments of ease. She completes the meditation with a reading of the...