Balanced Mind with Julie Potiker

Recent Episodes

Gratitude for Our Bodies Guided Meditation

Posted August 14, 2022 • 00:20:15

In this guided meditation led by Julie Potiker, you will focus on appreciating every part of your body. She completes the meditation with a reading of...

Healing Light Meditation with poem by Zach Beach

Posted August 4, 2022 • 00:19:48

Focusing on a healing light will help you bring in calm, peace and compassion to yourself and the world around you. Julie Potiker completes the meditation...

Simple Loving Kindness Meditation

Posted July 31, 2022 • 00:22:53

Join Julie Potiker as she leads you through this loving kindness meditation. She completes the meditation with the poem, 'Living on the Razor's Edge',...

Classic Loving Kindness Meditation

Posted July 21, 2022 • 00:20:33

Sit back and relax into this guided Loving-Kindness meditation led by Julie Potiker. She completes the meditation with a quote from Clarissa Pinkola Estés,...

Peaceful Compassion Meditation with poem, 'Take the Loving Path'

Posted July 15, 2022 • 00:17:55

Breathe in and out healing energy through open awareness in this compassion meditation led by Julie Potiker. She completes this guided meditation with...