Balanced Mind with Julie Potiker

Recent Episodes

Loving Kindness Guided Meditation

Posted February 9, 2023 • 00:25:28

Julie Potiker guides you through this loving kindness meditation with familiar phrases of comfort. May you be safe, may you be happy and may you live your...

Starry Sky Visualization with poem Cats of the Solar System

Posted February 2, 2023 • 00:19:30

This visualization is connected to the Green Comet making its closest approach to earth in 50,000 years. Julie Potiker completes the meditation with her...

Grounding Love Meditation

Posted January 31, 2023 • 00:21:27

Ground yourself to the earth and breathe in love for yourself and those around you. Julie Potiker completes this guided meditation with her poem, "Hardware...

Mostly Quiet Guided Meditation

Posted January 25, 2023 • 00:19:15

Settle in, quiet your mind, and listen as Julie Potiker leads you through this guided meditation. She completes the meditation with the poem, "Volcano...

Breath Meditation for the New Year

Posted January 10, 2023 • 00:20:02

Use your breath to glide into the New Year with help from this guided meditation led by Julie Potiker. She completes the meditation with a reading of her...