Balanced Mind with Julie Potiker

Recent Episodes

Peace In Your Heart Guided Meditation

Posted May 29, 2024 • 00:18:50

Breathe in peace and love while listening to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Folding Alter",...

Loving Breath Meditation

Posted May 6, 2024 • 00:18:48

Breathe in love, for yourself and those around you as you follow this guided meditation led by Julie Potiker. She completes the meditation with the poem,...

Loving Kindness Guided Meditation

Posted April 27, 2024 • 00:20:44

Hold yourself in love as you sink into this Loving Kindness meditation led by Julie Potiker. She completes the meditation with the poem, "Natural Silence",...

Easy Compassion Meditation

Posted April 13, 2024 • 00:18:18

Breathe compassion in and compassion out -- as you settle into this guided meditation led by Julie Potiker. She completes the meditation with the poem,...

Guided Visualization Meditation

Posted March 30, 2024 • 00:19:53

Find a quiet space to sit, relax, and breathe as Julie Potiker transports you through her guided visualization meditation. She completes the meditation...