Balanced Mind with Julie Potiker

Recent Episodes

Compassionate Breath Meditation - Holding Court

Posted February 27, 2024 • 00:20:58

Join Julie Potiker as she guides you in this compassionate breath meditation. She completes the meditation with her poem, "Holding Court".
Holding...

Compassionate Breath Meditation

Posted January 31, 2024 • 00:19:13

Julie Potiker guides you through this breathing meditation focusing on compassion. She completes the meditation with the poem,"Guru in Disguise", by Julia...

Rooted Compassion Meditation

Posted January 28, 2024 • 00:20:02

Feel your body rooted to the earth as you meditate to this compassion meditation led by Julie Potiker. She completes this guided meditation with the poem,...

Loving Kindness "Soft Morning" Meditation

Posted January 18, 2024 • 00:24:56

Ease your body into this early morning loving kindness meditation led by Julie Potiker. She completes this guided meditation with her poem, "Soft Morning".

Compassion Meditation

Posted January 13, 2024 • 00:18:10

Sit back as you relax into this compassion meditation led by Julie Potiker. She completes the meditation with the poem, "Church", by James Crews.