Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker hosted by Julie Potiker
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Recent Episodes
Settle Into the Snow Globe Of Your Mind
Be still. Breathe in and settle the chatter in your mind - through this guided meditation led by Julie Potiker.
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Refuge Grounding - with poem "Blessing in the Chaos"
In this guided meditation, Julie Potiker helps you navigate through a season of uncertainty by finding refuge in grounding. She finishes the meditation...
Election Grounding Meditation: Be The Change
Many of us can't wait until 2020 is over. So much stress and uncertainty this year between the Coronavirus pandemic along with the added stress of election...
Loving Kindness Meditation with poem, To Be Hopeful in Bad Times
Relax to this loving kindness meditation with Julie Potiker. The meditation concludes with the poem, "To Be Hopeful in Bad Times", by Howard Zinn.
Sukkot Guided Visualization with poem by Lesli Koppelman Ross
Enjoy this Sukkot guided visualization led by Julie Potiker for the Balanced Mind Meditation Center. Sukkot, also known as the Feast of the Tabernacles,...
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