Balanced Mind with Julie Potiker

Recent Episodes

Flower Garden of Your Heart - Homage to Ayya Khema

Posted August 18, 2020 • 00:14:23

In this guided meditation, Julie Potiker leads you through a beautiful, peaceful garden where you immerse yourself among flowers and nature. This meditation...

Mountains, Rivers, and Ocean; Letting Life Live Through You, with poem, "Hokusai Says", by Roger Keys

Posted August 8, 2020 • 00:17:58

Julie Potiker leads you through a guided meditation where you will visualize the outdoors around mountains, rivers and oceans allowing nature to live through...

Tisha B’av: Healing, Compassion and poem “Kindness”

Posted August 1, 2020 • 00:17:31

I’m this guided meditation Julie Potiker observes Tisha B’av. This meditation of healing and compassion wraps up with the poem “Kindness”...

Honoring John Lewis - Meditating on His Words and Wisdom

Posted July 27, 2020 • 00:16:54

“You are the light...hold only love, only peace in your heart…” (John Lewis)

In this guided meditation led for the Balanced Mind Meditation...

Guided Meditation - Compassion Tree with Poem by Miller Williams

Posted July 21, 2020 • 00:20:25

In this guided meditation, Julie Potiker uses the image of a tree, its branches, and its roots, to help you find strength and compassion. Julie led...