Balanced Mind with Julie Potiker

Recent Episodes

Shifting Your Attention; Outside, Inside, and All Around

Posted June 1, 2020 • 00:16:20

Julie Potiker leads you through a guided meditation to help shine the light of attention on different senses - seeing, hearing and feeling - enabling...

Joy, Peace and Compassion for Ourselves and the Planet - Mi Shebeirach

Posted May 28, 2020 •

Breathe in and breathe out joy, peace and compassion for yourself and the planet as Julie Potiker leads this loving kindness meditation. With social...

Workshop for Yom Limmud - Cultivating Calm and Resilience in Challenging Times

Posted May 26, 2020 •

This is a unique opportunity to hear Julie Potiker teach, as she provides insight to Guided Mindfulness Meditation and Compassion practices, at this year's...

Loving Kindness & Letting Go

Posted May 22, 2020 •

Get in touch with what you really need right now - and what you need to release that no longer serves you. Sit back, relax and breathe into this Loving...

Compassion and the Guest House

Posted May 20, 2020 •

Compassion in times of stress and uncertainty - for yourself and others. Join Julie Potiker as she leads this guided meditation at the Balanced Mind Meditation...