Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker hosted by Julie Potiker
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Recent Episodes
Loving Kindness -Mindfulness Meditation
Self care is more important than ever. Sit back and relax while enjoying Julie Potiker lead a Loving Kindness meditation at the Balanced Mind Meditation...
Guided Meditation - Grounding
Do you wish you could feel as grounded as a tree? Join Julie Potiker, of Mindful Methods for Life, as she leads a guided meditation on grounding at...
Guided Meditation - Cultivating Calm
In this episode Julie Potiker leads you through a Guided Meditation from a recent workshop she co-hosted called "Cultivating Calm and Resilience in...
Soothing Touch - Cultivating Calm
In this episode Julie Potiker leads a Soothing Touch meditation. This meditation is from recent workshop Julie co-hosted called "Cultivating Calm and...
Loving Kindness During A Pandemic
Join mindful meditation practitioner Julie Potiker, as she leads you through a relaxing loving kindness meditation to combat the stress felt by many...
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