Episodes

Trying to lose weight, tired, depressed, on a cholesterol lowering drug or just feel bad? Did you know that it could be your digestion? But where do you start? Start right here by listening to this show to help you figure out what is going on with your digestion and how to fix it and start having a life worth living!

Confused about which fats are good for you and which ones are not? Wondering if all oils like, coconut, fish, flax, MCT are all made to do the same things in the body? Does it really matter? Listen and find out which ones you should be taking for heart health, cholesterol lowering, weight loss and many other health issues!

Trouble getting or staying motivated to regain your health goals? Listen to this episode to pick up some valuable tips and tricks to help you stay in the drivers seat!

Sick and tired of being sick and tired? If you are suffering from the sniffles and congestion and just can't seem to get well, listen to this show to find out why you are still sick and what you can do to regain your health!

It's that time of year again! Time to set our health goals regarding weight, health and exercise. Listen and we will give you pointers to help you achieve a life worth living this year!

Stress and an imbalanced gut can contribute to multiple inflammatory diseases and conditions such as Chronic Fatigue Syndrome, Osteoarthritis, Lupus, Crohn's, and Ulcerative Colitis just to name a few. Imbalances in your gut can make you Depressed and Anxious. There are so many natural solutions that can make you feel so good, that you can live life like someone left the gate open!

Are you eating fake food? You would be surprised at some of the foods that you think are healthy for you. Many are actually not what they say they are, or are filled with fillers! Listen and learn how to know the difference, so you can make better decisions regarding your food for you and your family!

It's not your thyroid's fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!

Do you suffer from Irritable Bowel Syndrome, Gas, Bloating, Constipation or Diarrhea? Are you eating foods that might trigger these offenders? There is a solution! Listen to gain knowledge and power to take your health back!

Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!

If you are to tired to download this show, tell someone who loves you to do it for you! We have the answers to the reasons behind the lack of energy, depression, lethargy and the reason why you don't want to get out of bed!

Have you been told your thyroid is fine even though you may be experiencing problems like high cholesterol, Irregular Menstruation, low libido, Infertility, skin problems such as acne or eczema, even memory problems? Maybe you have an auto-immune disease in your thyroid! If you don't know what this is, listen to this weeks show and get educated on how you can take control of your health issues and manage your thyroid by making sure it's not attacking you!

"Why can't I lose weight"? This is probably the number one question everyone wants the answer to. Are you doing everything correctly, but still have extra pounds you need to shed? Listen to this show and pick up a few tips that will help you tip the scales!

Are you a diabetic or headed for diabetes? What are some of the signs and symptoms? Can it be reversed? Take charge of your health and listen to this podcast!

Are all herbs, vitamins, and minerals what they are cracked up to be? Do they really help you at all? Listen to this weeks show and find out the truth behind the claims!

Tail dragging? It could be your adrenals! If you suffer from fatigue, allergies, depression, hormonal imbalances or an inability to handle stress, then this show is for you! Find out what you can do to get your energy back!

If you want to know the effects of GMO's on our health, you don't want to miss this show! Dr. Lewis will explain what's missing in our food and soil and what you can do about it. Find out what the underlying cause is of weight gain, cancer, infertility, low testosterone and a host of other symptoms. Can our food really be causing this? Listen, learn and laugh!

Exhausted, depressed, foggy thinking, weight issues? These are just a few symptoms associated with sluggish thyroid and hormone imbalances. How do you know where to start? Listen to this weeks episode and get educated on how you can feel like your self again!

Do you suffer from heartburn, or are on acid reducers? Have you been told you have to much stomach acid? You will want to listen to this show to get the burning truth to what is really going on, and the power you have to do something about it!

What causes our thyroid to become "toxic"? Better yet, what are the symptoms of a toxic thyroid? What can you do about it? Listen to this weeks show to learn if YOU have a toxic thyroid!

Did you know fast food directly affects your hormones? Some of the food you may think is good for you, may actually be harming you. Listen to this weeks show to find out how to make good food choices to make a difference for you and your loved ones health!

Are you struggling with weight, hair loss, constipation, cold or hot all of the time? It could be your thyroid! How do you know what to do about it? Listen to this weeks show to find out if Iodine may play a part in helping you get over the hump and start having a life worth living!

Is your head spinning with so many different diet books all saying different things that you don't know which book to follow? There are some basic simple changes you can make to your diet that will make all the difference! Listen to this podcast and find out what's missing!

Most people realize that their thyroid is important for controlling their metabolism and body weight, but did you know the thyroid is responsible for a host of many other health problems? Problems such as depression, heart, infertility, hormone imbalances and cholesterol just to name a few. Listen to this show and find out if you might have a thyroid problem and what you can do about it!