Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
Follow Our Podcast
Recent Episodes
How nutritional chaos leads to disordered eating and gut issues, with Dr Jillian Lampert
Dr. Jillian Lampert joins Cristina and Dana to talk about the concept of nutritional chaos, and how this can fuel disordered eating patterns, gut issues,...
Breaking boundaries in fitness with Kanoa Greene
Today we’re re-sharing one of our favorite body image focused episodes from Kanoa Greene! Kanoa joins Dana and Cristina on this episode to chat about...
Reclaiming Body Trust with Hilary Kinavey and Dana Sturtevant
On today’s body image-focused episode, Cristina and Dana are interviewing Hilary Kinavey and Dana Sturtevant, the therapist-dietitian team who founded...
Health over aesthetics and how to fuel your body for training with Kelsea Hellyar
Kelsea Hellyar and Dana discuss why it’s so important to prioritize health over aesthetics, and to put equal weight on training both your mental and...
Troubleshooting kids nutrition in a diet culture world with Diana Rice
Cristina interviews Diana Rice from @anti.diet.kids on how to troubleshoot kids nutrition in a diet culture obsessed world. We dive into how to navigate...
POWERED BY BLUBRRY
