Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

When exercise becomes unhealthy and how to improve your relationship with fitness, with Jenna Werner

Posted June 1, 2022 • 00:52:46

Jenna Werner is a registered dietitian and owner of Happy Strong Healthy, a private practice that uses intuitive eating to help clients heal their relationship...

How set point theory is rooted in fatphobia

Posted May 25, 2022 • 00:37:50

This week, we discuss how the way set point theory is used in healthcare and the ED recovery community is rooted in fatphobia, and can be a contributing...

How parenting culture pressure influences our children’s relationship with food, with Nicole Cruz

Posted May 18, 2022 • 00:48:54

This week on the podcast, Cristina interviews Nicole Cruz, RD about how challenging it can be to balance exposing your child to eating a nutrient dense...

Non-Diet Nutrition for ADHD and binge eating with Becca King

Posted May 11, 2022 • 00:50:27

Becca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and...

Plant-based gut health nutrition & Intersectional food policy with Ayten Salahi

Posted May 4, 2022 • 00:51:34

Ayten Salahi is a GI-specialized Registered Dietitian Nutritionist (RDN), culinary nutritionist, and intersectional food policy advocate. In today’s...