Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Nicola Salmon on fertility and pregnancy in larger bodies

Posted February 23, 2022 • 00:38:18

On this week’s episode with Nicola Salmon we’re discussing how to navigate pregnancy, fertility, and medical weight stigma with a fat positive approach. ...

What is restriction? It’s not what you think…

Posted February 16, 2022 • 00:59:06

On this week’s episode we’re discussing: What is restriction? It’s way broader than you think. We may not think that we’re being restrictive,...

Identity crisis in the food healing journey with Victoria Yates

Posted February 9, 2022 • 00:47:40

Victoria Yates is a Registered Nurse Health turned health coach and intuitive eating counselor who helps women create healthy lifestyles without dieting....

Retraining the nervous system to heal stress eating and disordered eating, with Elisabeth Kristof

Posted February 2, 2022 • 00:38:54

Elisabeth Kristof is a certified applied neurology practitioner and the founder of Brain-Based Wellness, a revolutionary online platform that trains...

#200! Gentle Nutrition and Spotting Fake Intuitive Eating

Posted January 26, 2022 • 00:55:31

Welcome to the 200th episode of the podcast!!! *Confetti everywhere* First I (Dana) wanted to send a HUGE thank you to everyone who’s been listening...