Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Neuroplasticity healing for Mold and CIRS with Carrie Eckert

Posted March 17, 2021 • 00:43:17

Carrie Eckert is a holistic health coach, a friend of mine from grad school, and the author of the new book Going with my Gut. On today’s episode...

The Importance of Clean Water for Gut Health, Thyroid & Skin Conditions with Israel Passwater

Posted March 10, 2021 • 00:39:56

Israel Passwater is a co-owner of Clearly Filtered and today we’re talking about how not all water is created equal – and why clean water for gut...

Gut Health, Immune Support & Probiotics Problems with Tina Anderson

Posted March 3, 2021 • 00:44:08

This month we’re going to be digging into all things gut health and healing from the inside out – of course, from a non-diet, neutral nutrition...

Limiting Beliefs, Perfectionism and Mindfulness with Ashley Wray

Posted February 24, 2021 • 00:37:33

Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting...

A root cause approach to hair loss and hormone health with Britt Reuter

Posted February 17, 2021 • 00:43:38

Britt Reuter is a Licensed Dietitian Nutritionist and Certified Nutrition Specialist. She uses a whole-body, nutritional and functional medicine approach...