Self-Coaching
A revolutionary, new approach to alleviating life’s emotional struggles
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Recent Episodes
Self-Coaching weekly challenge: How to avoid burnout in your life
How would you define ‘burnout?’ Essentially, it’s a feeling you can’t go on—there’s just no more gas left in the tank. You may feel anxious,...
Self-Coaching weekly challenge: stop allowing others to manipulate you
Are you tired of being manipulated? Saying yes when you’d rather be saying no? In this Self-Coaching episode, you’ll learn how manipulators tend...
Self-Coaching weekly challenge: How to stop over-controlling your life
Beware of the saying: “Better the devil you know than the devil you don’t.” All too often, we cling to the short-sighted safety of attempting...
Self-Coaching Weekly Challenge: finding more purpose in your life
Most people, at one time or another, will ask, “What’s the purpose of life?” More accurately, we should be asking, “What’s my purpose in life.”...
Self-Coaching weekly challenge: Developing self-discipline and willpower
Developing self-discipline and willpower What stops you from achieving your goals? What exactly is the resistance that keeps you from taking charge...
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