Episodes

Is feeling safe, heard, and understood enough for lasting love? In this Love U Podcast, I share two powerful coaching stories that reveal why a “good on paper” relationship isn’t always the right relationship. Learn the difference between healthy pacing and unhealthy pressure, and why chemistry still matters when building a life together. If you’ve ever wondered whether you’re settling or simply being smart, this episode will help you find clarity and trust your heart. Tune in now to get the rel...

Are you letting fear quietly sabotage your love life? In this episode of the Love U Podcast, I uncover how hidden fears—fear of rejection, fear of settling, fear of wasting time—can keep smart, strong, successful women stuck, whether they’re avoiding dating, endlessly swiping, or staying in the wrong relationships. I’ll show you how these fears create paralysis and prevent you from finding the love you deserve. You’ll walk away with practical, mindset-shifting insights to help you date with conf...

Do you ever feel like love just isn’t happening—no matter how hard you try? In this episode of the Love U Podcast, I sit down with my dear friend and Vedic astrologer Carol Allen to explore why timing, energy, and emotional readiness might matter more than effort alone. We break down the difference between chemistry and compatibility, how to spot high-capacity partners, and why so many smart, successful women are late bloomers in love. Whether you’re into astrology or just curious about a new wa...

Have you ever wondered if you should date a man who’s struggling? In this special 400th episode of the Love U Podcast, I reflect on my own darkest seasons and share why timing—not just chemistry or potential—can make or break a relationship. You’ll hear vulnerable stories, hard-earned insights, and a powerful truth: you can’t build a future with a man who isn’t emotionally ready right now. I’ll also explain why empathy doesn’t mean you have to sign up to be someone’s therapist, savior, or safety...

Ever feel like dating is just running in place on a treadmill? I’ve been there, and I want to help you shift that mindset for good. In this episode of the Love U Podcast, I share one powerful reframe that will help you see your dating life in a completely different way. You’ll learn why failed relationships aren’t actually failures, how each experience builds clarity and confidence, and what real progress looks like even when it’s hard to see. If dating feels like a grind or you’re questioning w...

In this episode of the Love U Podcast, I unpack the five most common myths women hold about sex—from thinking men only want one thing, to assuming your partner isn’t attracted to you anymore. With insights from psychologist Dr. Samantha Rodman and a few hard truths of my own, we’ll challenge these assumptions and reveal what emotionally intelligent, relationship-minded men really want. Plus, I’ll flip the script and share the top five myths men have about women and sex. Yes, it goes both ways. I...

Ever feel stuck dating men who seem great on paper but go nowhere in real life? In this Love U Podcast episode, I sit down with Matchmaker Maria, author and dating expert, to break down why chemistry alone won’t get you the relationship you deserve. We share how to identify whether a guy is truly a long-term match—and introduce a 3-part test you can use after every first date: Comfort, Fun, and Attraction. Learn how to avoid time-wasting second dates, trust your instincts, and date with confiden...

Tired of dating apps, dead-end conversations, and feeling like you’re doing all the work? In this episode, I share how my perspective on matchmaking has changed and why it might be the right next step for you. Matchmaking has evolved into an ethical, collaborative, full-service industry that supports smart, successful women who are short on time but serious about love. You’ll learn how top matchmakers combine personalized searches with emotional insight and coaching to help you meet high-quality...

What if your view of love is being shaped by the wrong people? In this episode of the Love U Podcast, I dive into the hidden influence of your social circle and why surrounding yourself with cynical singles or unhappily married couples could be sabotaging your outlook on love. You’ll hear real stories, hard truths, and a powerful case for expanding your perspective by connecting with people who actually believe in happy, healthy relationships. If you’re feeling discouraged or stuck in negative d...

Ever feel like you’re working harder on your relationship than your partner is? In this episode of the Love U Podcast, I challenge the belief that relationships should be hard work. You’ll learn why trying to fix a fundamentally broken partnership may be doing more harm than good—and why acceptance matters more than endless effort. I’ll share powerful insights from clients, therapists, and real-world examples that prove you don’t need to change your man—you just need to choose better. If you’ve ...

Ever wonder if it’s too late to find love after 50—or after wasting years in the wrong relationship? In this episode, I sit down with Bernadette, a longtime Love U graduate who ended a 20-year partnership, pushed through 91 first dates, and finally found the relationship that feels easy, grounded, and real. We talk about what held her back, how she stopped over-functioning, and why dating after 50 doesn’t have to feel hopeless. Her story is proof that it’s never too late to start over—and that t...

Can you really find love when your dating pool feels more like a puddle? In this episode of the Love U Podcast, I coach Rhea, a smart, self-aware single mom navigating the unique challenges of dating in a rural town—where options are limited, distance is a dealbreaker, and small-town gossip adds pressure. Together, we explore how to reframe her mindset, set healthy boundaries, and date with intention—even when the odds feel stacked. You’ll learn why slow love is smart love, how to avoid getting ...

Are you unknowingly sabotaging your chances on first dates? In this episode of the Love U Podcast, I break down five simple but powerful ways to be a great date—and why making a man feel good around you is the key to making him crave more. You’ll learn how curiosity, warmth, and subtle signals can turn an average night out into something memorable (for both of you). If you’re ready to stop overthinking and start showing up with confidence, connection, and clarity, this episode is your new dating...

What does it really mean to feel connected—to yourself, to others, to your work, and to something greater? In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep...

In this episode of the Love U Podcast, I reveal the #1 secret to connecting before you ever meet in person—and why skipping this step leads to flakiness, frustration, and dead-end dates. You’ll learn my proven 2-2-2 screening method that helps you weed out the wrong guys early, spark meaningful conversation, and make smarter dating decisions without wasting time. Discover how a few small shifts in your texting and communication habits can lead to better first dates and stronger long-term potenti...

Ever wonder why the men you're most drawn to are the least emotionally available? In this episode of the Love U Podcast, I coach Christy, a smart, successful woman who’s ready to stop chasing chemistry and start choosing connection. We dive into how unresolved patterns from your past can pull you toward the wrong men—and why being “chosen” isn’t the same as choosing the right partner. If you’ve ever felt stuck in a cycle of situationships, this episode will give you the clarity, compassion, and ...

Are you swiping left on your future husband without even realizing it? In this episode of the Love U Podcast, I challenge the belief that there are “no good men left” by showing how small shifts in your dating filters—like height, age, religion, or shared interests—can dramatically expand your options without asking you to settle. You’ll learn why “screening in” doesn’t mean lowering your standards, and how embracing curiosity can lead to surprising, lasting connections. If you’re ready to stop ...

Ever feel like your breakup left you shattered—and you’re not sure how to rebuild? In this powerful episode of the Love U Podcast, I sit down with Sara Davison, award-winning divorce coach and host of Heartbreak to Happiness, to talk about surviving—and thriving—after toxic relationships. We explore why people stay in unhealthy dynamics, how to spot emotional manipulation, and what it really takes to take your power back. Whether you’re navigating a painful split or supporting someone who is, th...

Ever found yourself thinking, “He’s almost perfect… if only he would change”? In this episode of the Love U Podcast, I’m diving into one of the biggest traps smart women fall into: dating for potential. I’ll share why so many “red flags” are really just differences—and which ones actually matter. You’ll hear real client stories that reveal the high cost of trying to fix a man who isn’t ready to grow. I’ll also explain why love isn’t about changing someone—it’s about accepting them, or walking aw...

Do you ever feel like being strong and successful in life makes love feel harder, not easier? In this episode, I sit down with Adrienne Everheart to unpack the real meaning of feminine energy—and why so many smart women unknowingly lead with masculine energy in relationships. We explore how to stop overfunctioning, express emotions in a way men can truly hear, and create connection without losing your power. You’ll learn how to recognize when you’re trying to control outcomes, how to lean back w...

What if the ultimate freedom—sexual, creative, personal—doesn’t actually lead to lasting happiness? In this thought-provoking episode of the Love U Podcast, I explore Miranda July’s All Fours and the larger cultural conversation around women embracing the “middle-aged sexual awakening.” But here’s the twist—I haven’t read the book. Instead, I take a hard look at the genre, ask whether the same story would be celebrated if the protagonist were a man, and challenge the idea that chasing novelty le...

Sometimes, we stay in relationships hoping things will change—but what if letting go is the real path to love? In this Love U Podcast, I talk with Carolina, a Love U graduate, about her journey from painful relationships to finding a healthy, fulfilling partnership. We discuss why smart women ignore red flags, how to break patterns of over-giving, and the importance of choosing a man who takes care of you. Carolina’s story is proof that love doesn’t have to be hard—you just need the right strate...

In today’s dating world, is admitting you want marriage and...

Are you constantly striving to do everything “right” in dating, only to feel exhausted and stuck? In this episode of the Love U Podcast, Evan sits down with licensed psychotherapist Rhoda Mills Sommer to unpack the hidden struggles of high-achieving women in relationships. They explore the dangers of perfectionism, the importance of embracing uncertainty, and why real compatibility isn’t about similarity—it’s about respect, curiosity, and the ability to navigate hard conversations. Rhoda shares ...