Episodes

We Are Sharing Hope SC Mission Statement: Together we inspire our community, offer hope and change lives through the gift of organ, eye and tissue donation On this week's episode of The Healthy Charleston Podcast, we are joined by Kristine Neal who is the director of communications for We Are Sharing Hope SC. We Are Sharing Hope is South Carolina's organ and tissue recovery service organization. A lot of us already know about organ and tissue donation from years of watching Grey's Anatomy! We'...

We Are Sharing Hope SC Mission Statement: Together we inspire our community, offer hope and change lives through the gift of organ, eye and tissue donation On this week's episode of The Healthy Charleston Podcast, we are joined by Kristine Neal who is the director of communications for We Are Sharing Hope SC. We Are Sharing Hope is South Carolina's organ and tissue recovery service organization. A lot of us already know about organ and tissue donation from years of watching Grey's Anatomy! We'...

On this week's episode of The Healthy Charleston Podcast, we get to have a chat with Beth Cosi who is the founder of Bendy Brewski yoga. Bendy Brewski Yoga offers a welcoming vibe for all yoga levels, men, women and children. It is a great way to get in your exercise and make new friends too! Beth is a prime example of someone who has had to fully adapt to the current situation that we're in and she's making the absolute best of it! She completely changed her model and she is so excited about i...

On this week's episode of The Healthy Charleston Podcast, we get to have a chat with Beth Cosi who is the founder of Bendy Brewski yoga. Bendy Brewski Yoga offers a welcoming vibe for all yoga levels, men, women and children. It is a great way to get in your exercise and make new friends too! Beth is a prime example of someone who has had to fully adapt to the current situation that we're in and she's making the absolute best of it! She completely changed her model and she is so excited about i...

On this week's episode of The Healthy Charleston Podcast, we get to have a chat with Beth Cosi who is the founder of Bendy Brewski yoga. Bendy Brewski Yoga offers a welcoming vibe for all yoga levels, men, women and children. It is a great way to get in your exercise and make new friends too! Beth is a prime example of someone who has had to fully adapt to the current situation that we're in and she's making the absolute best of it! She completely changed her model and she is so excited about i...

On this week's edition of the Healthy Charleston Podcast, Dane Gifford and I were fortunate enough to be joined by Joanna Gable, owner of The Bees Knees Massage Therapist clinic. When she graduated from High School, Joanna was encouraged to become a Massage Therapist but at the time had no interest. After five interesting college years studying Women's Ministries in Greenville, SC, she then taught in Seoul South Korea for three years. Licensed since 2011 and having worked in a variety of settin...

On this week's edition of the Healthy Charleston Podcast, Dane Gifford and I were fortunate enough to be joined by Joanna Gable, owner of The Bees Knees Massage Therapist clinic. When she graduated from High School, Joanna was encouraged to become a Massage Therapist but at the time had no interest. After five interesting college years studying Women's Ministries in Greenville, SC, she then taught in Seoul South Korea for three years. Licensed since 2011 and having worked in a variety of settin...

On this week's edition of the Healthy Charleston Podcast, Dane Gifford and I were fortunate enough to be joined by Joanna Gable, owner of The Bees Knees Massage Therapist clinic. When she graduated from High School, Joanna was encouraged to become a Massage Therapist but at the time had no interest. After five interesting college years studying Women's Ministries in Greenville, SC, she then taught in Seoul South Korea for three years. Licensed since 2011 and having worked in a variety of settin...

Today's guest, Chad Reese, is the manager of the F45 affiliate in Mount Pleasant and today he sat down with us to share is amazing story! His story was completely unexpected and you would have never guessed what he has been through and it was super cool to be able to talk to him about it. Chad has put a lot of pressure on himself to compete and perform and he had to go through a lot of scary things along the way. His life completely changed during his freshman year of college and you will get t...

Today's guest, Chad Reese, is the manager of the F45 affiliate in Mount Pleasant and today he sat down with us to share is amazing story! His story was completely unexpected and you would have never guessed what he has been through and it was super cool to be able to talk to him about it. Chad has put a lot of pressure on himself to compete and perform and he had to go through a lot of scary things along the way. His life completely changed during his freshman year of college and you will get t...

Today's guest, Chad Reese, is the manager of the F45 affiliate in Mount Pleasant and today he sat down with us to share is amazing story! His story was completely unexpected and you would have never guessed what he has been through and it was super cool to be able to talk to him about it. Chad has put a lot of pressure on himself to compete and perform and he had to go through a lot of scary things along the way. His life completely changed during his freshman year of college and you will get t...

Welcome back, everyone! For this week's episode, we are joined by orthopedic surgeon, Dr. Jay DeMarco. Dr. Jay is a family man, Spikeball champion, and just an all-around great guy. We dig into his recent Spikeball training, his take on the opioid epidemic, and the Ted Talk he gave in 2019 on breaking the cycle of opioid addiction from start to finish. Dr. Jay practices with an integrative approach to medicine and we really go in depth with this. This was a very informative episode with Dr. Jay...

Welcome back, everyone! For this week's episode, we are joined by orthopedic surgeon, Dr. Jay DeMarco. Dr. Jay is a family man, Spikeball champion, and just an all-around great guy. We dig into his recent Spikeball training, his take on the opioid epidemic, and the Ted Talk he gave in 2019 on breaking the cycle of opioid addiction from start to finish. Dr. Jay practices with an integrative approach to medicine and we really go in depth with this. This was a very informative episode with Dr. Jay...

Welcome back, everyone! For this week's episode, we are joined by orthopedic surgeon, Dr. Jay DeMarco. Dr. Jay is a family man, Spikeball champion, and just an all-around great guy. We dig into his recent Spikeball training, his take on the opioid epidemic, and the Ted Talk he gave in 2019 on breaking the cycle of opioid addiction from start to finish. Dr. Jay practices with an integrative approach to medicine and we really go in depth with this. This was a very informative episode with Dr. Jay...

Today's episode with Coach Tim was a blast! Tim is a very successful personal trainer here in Charleston. We dive into all of his stories about what led him to where he is, his experiences, his background, and also a few embarrassing stories along the way! These stories alone make today's episode worth listening to. Tim runs his business purely on word of mouth referrals and we hope you can check him out some time! We hope you enjoy this episode with Tim and thank you for listening. Reach out ...

Today's episode with Coach Tim was a blast! Tim is a very successful personal trainer here in Charleston. We dive into all of his stories about what led him to where he is, his experiences, his background, and also a few embarrassing stories along the way! These stories alone make today's episode worth listening to. Tim runs his business purely on word of mouth referrals and we hope you can check him out some time! We hope you enjoy this episode with Tim and thank you for listening. Reach out ...

Today's episode with Coach Tim was a blast! Tim is a very successful personal trainer here in Charleston. We dive into all of his stories about what led him to where he is, his experiences, his background, and also a few embarrassing stories along the way! These stories alone make today's episode worth listening to. Tim runs his business purely on word of mouth referrals and we hope you can check him out some time! We hope you enjoy this episode with Tim and thank you for listening. Reach out ...

Hey everyone and welcome back to the Healthy Charleston Podcast! We are super excited to have on Dr. Robert Schoderbek who is a sports medicine doctor in Charleston. Dr. Schoderbek has an extensive background and experience with some very big name football teams! You will learn a lot from our conversation with Dr. Schoderbek today. He is very passionate about what he does and he is heavily involved with the local high school teams as well. It was very cool to hear how he has helped transform th...

Hey everyone and welcome back to the Healthy Charleston Podcast! We are super excited to have on Dr. Robert Schoderbek who is a sports medicine doctor in Charleston. Dr. Schoderbek has an extensive background and experience with some very big name football teams! You will learn a lot from our conversation with Dr. Schoderbek today. He is very passionate about what he does and he is heavily involved with the local high school teams as well. It was very cool to hear how he has helped transform th...

Hey everyone and welcome back to the Healthy Charleston Podcast! We are super excited to have on Dr. Robert Schoderbek who is a sports medicine doctor in Charleston. Dr. Schoderbek has an extensive background and experience with some very big name football teams! You will learn a lot from our conversation with Dr. Schoderbek today. He is very passionate about what he does and he is heavily involved with the local high school teams as well. It was very cool to hear how he has helped transform th...

Today, we have another great episode brought to you by our very own Dr. Nate Jones! Dr. Nate is talking about several different topics today regarding low back pain and we think it will be extremely useful to you. Dr. Nate gets into how low back pain is the single largest cause of disability in the world and why this is. What research has found over time is that the Western World does not have the most prevalent back pain unlike what most would think. Sitting down in chairs doesn't necessarily p...

Today, we have another great episode brought to you by our very own Dr. Nate Jones! Dr. Nate is talking about several different topics today regarding low back pain and we think it will be extremely useful to you. Dr. Nate gets into how low back pain is the single largest cause of disability in the world and why this is. What research has found over time is that the Western World does not have the most prevalent back pain unlike what most would think. Sitting down in chairs doesn't necessarily p...

Today, we have another great episode brought to you by our very own Dr. Nate Jones! Dr. Nate is talking about several different topics today regarding low back pain and we think it will be extremely useful to you. Dr. Nate gets into how low back pain is the single largest cause of disability in the world and why this is. What research has found over time is that the Western World does not have the most prevalent back pain unlike what most would think. Sitting down in chairs doesn't necessarily p...

Today’s episode features personal trainer, Sarah Pallanck. This was a fun one. Sarah is super passionate about working with senior athletes and we dive into that a bit today. We cover the current global pandemic, important topics pertaining to what kind of training that you need to be doing to be healthy for the rest of your life, and we also go off on a tangent about zoom calls! This podcast is about health & wellness and I don’t think you will be disappointed after listening to what Sarah has ...