Episodes

“The problem is that you’re trying in the first place.” In this episode, Nick speaks with Carla Ondrasik, a former music publisher turned author and speaker. Carla shares her unique background, including her experience with the Department of Defense and her journey in the music industry. They dive into her philosophy of ‘Stop Trying,’ emphasizing the importance of mindset and the detrimental effects of the word ‘try.’ What to listen for: The philosophy of “Stop Trying” is solid, so give it a ...

“What is courageous to me is mine. I own it. I own those opportunities.” In this episode, Nick speaks with Scott Simon to explore the themes of courage, fear, and self-mastery. Scott shares his journey from being an introvert to founding the “Scare Your Soul” movement, which encourages people to confront their fears and embrace courage in their everyday lives. What to listen for: Courage can be broken down into four levels: micro, daring, ethical, and legacy. Labels can limit our understandi...

“I’m building that expectation in my intuition that we’re going to figure out whatever the day brings.” In this episode, Nick speaks with executive coach Sabine Gedeon about her journey in personal development, the importance of subconscious programming, and the role of intuition and self-trust in achieving success. Sabine shares her unique nightly routine of listening to curated books, her focus on building intuition, and the significance of daily practices like journaling and gratitude. What...

“You are not broken.” In this episode, Nick speaks with energy healer Ofer Niv about his journey from serving in the Israeli military to becoming an energy healer. They explore themes of spirituality, human experience, and the impact of limiting beliefs on personal growth. Ofer shares insights on his Alchemical Flame method, emphasizing the importance of heart connection in healing and the idea that individuals are not broken but whole. What to listen for: Energy healing can help individuals s...

“Incremental growth is key to success.” In this episode, Nick speaks with Jason Yarusi, a successful real estate investor and entrepreneur. They discuss Jason’s journey from working in bars to managing multiple businesses, including a property management company and coaching. The conversation delves into the importance of prioritizing family, managing time effectively, and creating a productive morning routine. Jason shares insights on how to navigate the challenges of a busy life while maintai...

“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal growth, and the importance of listening in therapeutic settings. What to listen for: Self-expression can be tied to personal experiences and trauma Listening is crucial in therapy to understand clients’ needs Therapists should collaborate with clients rather than just giving advice Understanding the systems affecting mental health is...

“Discipline is your commitment, it’s your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline. What to listen for: Discipline is more important than motivation Soft discipline balances the yin and yang within us Understanding the ‘why’ behind our intentions is crucial Social media can influence our perceptions of success Generational trauma affects ...

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental health challenges. What to listen for: Emotions are universal and affect everyone, regardless of status Authenticity is crucial for meaningful connections Diversity in personalities enr...

“Confidence demands evidence.” In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and personal development. What to listen for: Performance coaching helps individuals navigate mental and physical challenges Trauma can set a brain’s prediction to be hyper-responsive to stress Mental preparation and visualization are crucial for success in high-pressure situations Self-awareness is key to understanding p...

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adversity and becoming a Navy SEAL. What to listen for: Opportunities arise when you least expect them. Overcoming adversity builds character and resilience. Success is a personal definition, not a societal one. The journey of self-discovery is ongoing and essential. Facing fears reveals true streng...

“Courage is huge.” In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs. What to listen for: Angie’s journey as a life coach and social worker spans nearly two decades. Intuition plays a crucial role in decision-making, especially for women. Empowering women involves helping them rewrite their life stories. Overcoming limiting beliefs is essential for personal growth...

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations. What to listen for: Social anxiety can stem from childhood experiences Sitting with emotions can lead to clarity and i...

“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the lens of tarot reading and intuition. Cindy discusses her journey from practicing law to incorporating spiritual practices into her work, emphasizing the importance of boundaries and self-care to combat burnout. What to listen for: Understanding the law requires both knowledge and emotional intelligence. Compassion fatigue can affect pro...

“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion. Jeristotle shares his unique perspective on the universe’s mathematical nature, the social constructs surrounding religion, and the mystical energy of creativity. What to listen for: Creativity is seen as a mystical energy that flows through individuals. The creative process is tied to personal feelings and intuition. The importance of p...

“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares his journey from childhood experiences that shaped his entrepreneurial spirit to facing fears through skydiving. The conversation delves into the impact of military life on Gresh’s upbringing, his transition into entrepreneurship, and the lessons learned from failures. What to listen for: Facing fears can lead to personal growth and confi...

“It’s about being able to listen to what’s inside and to give voice to it.” In this episode, Nick speaks with Chad Prevost about his journey of self-discovery and transformation. Chad shares his experiences with self-mastery, the Enneagram, and the importance of surrendering to the flow of life. Chad had a near-death experience that actually brought him closer to life and helped him decide to pursue his calling. What to listen for: Self-discovery and transformation require practices and exper...

“Adversity doesn’t break you. It builds you.” In this episode, Nick speaks with Arias WebsterBerry to explore themes of resilience, personal growth, and the impact of adversity on one’s journey. Arias shares his unique background, including his experience with competitive jump roping and the challenges he faced growing up in a tumultuous environment. The discussion delves into the importance of choices, the balance between highs and lows in entrepreneurship, and the foundational role of self-ma...

“Learn from the L’s and the wins in life—it’s not a one-sided coin.” In this episode, Nick speaks with Mark Ross, a Marine Corps veteran and host of the Speak Your Truth podcast. Mark shares his journey through mental health struggles, including PTSD, suicidal thoughts, and the impact of his military experience. What to listen for: The journey of self-discovery through counseling. The challenges of wearing a mask in society. Encouragement for veterans to seek help and compensation for their ...

“You cannot pour from an empty jug. Taking care of yourself first is not selfish; it’s survival.” In this episode, Nick speaks with Jimi Okubanjo, who shares her journey from the corporate world to becoming an advocate for BIPOC and women professionals. She discusses the challenges faced in the workplace, particularly regarding gender dynamics and mental health. They discuss the importance of self-awareness, compassion, and understanding generational perspectives on gender roles and the need fo...

“Negative emotions aren’t actually pain; they are your mind asking for help to solve a problem.” In this episode, Nick speaks with Ryan Christensen, a hypnotist and author, about his journey through childhood struggles, mental health challenges, and the impact of autism on his life. Ryan shares his experiences with suicidal thoughts at a young age, his military service, and the eventual diagnosis of autism and bipolar disorder. The conversation delves into the complexities of trauma, emotional ...

“The experiences that got you here won’t necessarily get you to the next stage. A reset is needed to figure out where to go” In this episode, Nick speaks with executive coach Joy Branch about her journey, the importance of books in her life, and the concept of executive reinvention. Joy discusses her project, The Joy Project, aimed at bridging the gap in leadership and personal development. The conversation delves into the significance of self-awareness, understanding systems in leadership, and ...

“What’s in the brain is in the body, and what’s in the body is in the brain.” In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, heal, and move forward with joy. What to listen for: What it means to be trauma-informed How trauma affects us throughout our entire lives How we have more power than we actually believe we do in all situatio...

“The journey to change often has to do with identity and untangling ourselves from the labels put on us by others.” In this episode, Nick speaks with Carl King about the intricacies of change management coaching, the challenges of identity, and the journey of self-discovery. Carl shares his experiences living in an RV, the pressures of societal expectations, and the struggles he faced in separating his identity from that of a preacher. What to listen for: Leaving behind a long-held identity c...

“My darkest moment became a privilege, giving me a near-death perspective without being on a deathbed.” In this episode, Nick speaks with Jeremy George about the transformative power of bucket lists. Jeremy shares his personal journey of overcoming suicidal ideation by pursuing 52 bucket list goals in 52 weeks, emphasizing the importance of confronting mortality, the role of community in achieving goals, and the necessity of embracing failure as a stepping stone to success. The conversation hig...